I survived week one following the South Beach eating plan without much difficulty. I even survived skipping my traditional Mother’s Day scone. My husband is even in on the action. I learned a few things in the process… Salads require a lot of chewing. Chewing takes time. Slower eating puts made me focus on the…
Tag: South Beach
Mother’s Day on South Beach
I am on South Beach. Not the actual South Beach, I wish. No, I am ON South Beach, as in the diet. I don’t like the word diet; it immediately makes me want to binge on horrid unhealthy comfort food. And perhaps maybe I in fact did do go that route the day before I…